The iron fingers and grip conditioning program will toughen and strengthen the fingers to a high level without the disfiguring and lost of flexibility of improperly designed programs. You will notice that this program contains over ten different jow formulas which were found necessary to support the fingers as they are transformed into strong gripping, ripping, and striking weapons. Following are the jows needed, the internal herbal formulas recommended and the time interval they should be used for this three year program.
1. FIRST STAGE: Use the Royal Phoenix Dit Da Jow and the Twelve Meridian Balancer internal formula for the first six months.
2. SECOND STAGE: Use the Imperial Fire Dit Da Jow and the Tan Tien Activator during the next six months.
3. THIRD STAGE: Use the Minister of Fire Dit Da Jow and the Three Treasures Elixir internal formula for the next three months.
4. FOURTH STAGE: Use the Sea of Flames Dit Da Jow and the Three Treasures Elixir internal formula for the next three months.
5. FIFTH STAGE: Use the Ice Sage Dit Da Jow and the Bone Marrow Elixir internal formula for the next three months.
6. SIXTH STAGE: Use the Jade Monk Dit Da Jow and the Bone Marrow Elixir internal formula for the next three months.
7. SEVENTH STAGE: Use the Eagle Claw Dit Da Jow and the Iron Palm Elixir internal formula for the next three months.
8. EIGHTH STAGE: Use the Iron Goddess Dit Da Jow and the Iron Palm Elixir internal formula for the next three months.
9. NINTH STAGE: Use the Shaolin Dim Mak Dit Da Jow and the Iron Palm Elixir internal formula for the next three months.
10. TENTH STAGE: Use the Sinew Change Dit Da Jow and the Iron Palm Elixir internal formula for the next three months and as a maintenance program.
